Our Heartbeat


Feel the BURN!  24 hours Post Workout with Accurofit
Accurofit tracks your calories burned, heart rate training zones, and work-out progress in real time. 

You can even create workouts based on your goals with the Anytime Fitness Workout App!

Download App
AF Live Programming 
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Our Group Training Solution.  WARNING! Its addictive.....

BASE: Build your foundation, avoid injury and make progress at your pace!

BURN: Weights, cardio, and functional movements.  Burn massive calories in minimal time.  

BUILD: Get stronger, slimmer, and more athletic. Build your strength without the bulk!

AGELESS: Exclusively for our members who are 50 years of age and older! 

Our Assessments

Functional Movement Screen
FMS allows us to effectively prescribe and implement exercise with a greater accuracy, specificity, and individuality.

We do not guess. We assess.  
InBody Scanning
InBody is the industry leader in body scanning technology.  Endorsed by the Mayo Clinic, used by Universities and top clinicians. The Inbody is available to all members and clients!
Make healthy happen. 
Mount Vernon Virtual Tour
Sedro Woolley Virtual Tour
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